Natural Cough Remedy – Ginger Honey Lemon

There seems to be a bad bout of coughs and colds going around not just in Vancouver but other places as well. Mine started with a sore throat which persisted for days, then graduating to coughs. I tried Nitetime capsules, … read more

Wok tossed Garlic Chili Edamame with Sea Salt


Edamame is the latest trendy appetizer dish in Vancouver that is now appearing in the menus of many restaurants. Originally a Japanese dish, Vancouverite restaurants are adding new twists to this simple dish. At Rockford Grill, I was enchanted with … read more

Baptist Church Ladies Peanut Butter Squares


It’s Christmas time soon, and our church is having a Christmas Craft and Bake Sale to raise funds for our Youth Mission to South Africa. So, I used a recipe from my Aunt who used to run the Black Cat … read more