Canadian Yam Salad with Craisins

canadian-yam-salad-recipe

For Canadians pressed for time, this Yam Salad with Craisins is easily a favorite for three reasons:  (1)  It is healthy and tasty.  (2)  It is easy to make, there is very little cooking.  (3)  You can have many variations which keep the recipe fresh and exciting.

Ingredients list is simple:
- Yam  or Sweet Potato
- Green onions
- Craisins
- Olive Oil
- Balsamic Vinegar

(1) Peel and cut up yams or sweet potatoes into chunk.
(2) Put in boiling water  and continue cooking using medium heat until tender.  (around 10 minutes)
(3) Cut up green onions.
(4) Mashed the cooked yams or sweet potatoes.
(5) Mix  Olive oil, vinegar, green onions and mashed yams together to make one great salad.
Can be eaten warm, but best when allowed to chill in refrigerator to get the flavours blended.

Another variation would be to use feta cheese, onions and olives instead of craisins.

canadian-yam-salad-with-craisins

Blog Widget by LinkWithin

Comments (4)

Emily Yee

November 7th, 2009 at 12:48 am    


It looks great and really worth trying as it sounds easy to make. I am so going to try this. Thank for the recipe.

ThePadrino

November 21st, 2009 at 7:45 pm    


I’ve never heard of this or even had this dish it looks awesome and I’m going to have to try it out.

Great post.

Ree

December 2nd, 2009 at 9:27 pm    


This looks so good! Thanks for the recipe!

Brian Hill

December 9th, 2009 at 8:43 pm    


Thanks for the recipe. It looks tasty!

Leave a reply

Name *

Mail *

Website